What Food Causes Acne?

No more ideas on the pimples! Scientists finally provide proof that food can promote acne. But it is not chocolate, candy or meats that would be to blame, but the refined grain products too. Should we stop eating bread, rice and biscuits?

In Western societies, acne concerns 79 to 95% of adolescents. Approximately 60% of children aged 12 and 95% of adolescents from 18 years of age suffer from these unsightly buttons. All the studies conducted so far innocence food. But a guilty seems arise from the plate.
No black spots among Papuans!

White bread, and rice cakes: out of our plates! American scientists accused among other foods cause acne juvenile. Their assumption is based on observations of different populations: in some remote tribes in Papua New Guinea and South America, young people do not almost acne. This lack of buttons can not be explained solely by genetic characteristics: environmental factors are involved. The key: their food, the virgin of all industrially processed products! Loren Cordain, author of the study also notes that the Inuit of Alaska develop acne since they eat only at the West. ”
This is where the bacteria attack

But what connection can there be between buttons and cereal products? According to the hypothesis of Loren Cordain, everything would be linked to insulin, the hormone essential for the absorption of carbohydrates. White bread, white rice, biscuits and other refined grains are rapidly digested and cause insulin secretion very important. But this hormone also increases the release of androgens. What causes hyperproduction of sebum in the pores of the skin and promotes their infection by bacteria responsible for acne. Thus, it consumes more rapidly digestible carbohydrates, the more insulin is secreted and indirectly increases acne.
The debate is committed

Not any link between food and acne had previously been found, despite suspicions about chocolate or meats. Dermatologists simply deny that likelihood.

But after the work of Cordain, a healthier diet would prevent the buttons which adolescents are particularly sensitive. Some women, prone to acne by their hormonal status, have already seen their condition improve after the removal of food culprits. It remains to confirm these results by further studies on large samples of people. And verify that other factors are not the best way to prevent acne: sun exposure, physical activity …

In the meantime, why not encourage your contributions in whole grains, low refined and high in fiber …

Acne Can Cause Severity of Diseases

Widespread, acne can cause unsightly character some anxiety. But unlike what are the consequences of our ideas on black skin? U.S. scientists now believe that stress increases the severity of the disease.

“Evil in its skin, nerves on the surface” … expressions mixing skin and psyche are legion. A bit like if linguists had already highlighted the links strange that scientists discover little by little.
Stress flush skin

Problem of very common skin, acne affects about 85% of the population in life. Occurring primarily during adolescence, the disease affects the hair follicle. Located at the base of the hair, sebaceous glands are responsible for the production of sebum. In normal times, this fat prevents drying of the skin. But during puberty, the natural mechanism of hydration has some failures. The oil is produced in large quantities, the skin becomes oily, the pore is blocked and a bacterial growth occurs in the follicle. This is the acne pimple.

Because of its unsightly, acne can have significant psychological impact. Speaking at the age of the construction of adult identity, it can lead to stress among adolescents. But on the other hand, stress is able to influence the severity of this skin disease? Some observations suggest the clinics, but few studies had previously been able to prove.
The examinations will they have because of your skin?

The studies on the harmful effects of stress are increasing: on the system immunitaire1, the sensation of douleur2, the cicatrisation3, the time of convalescence after a opération4 and even the accumulation of graisse5 or back pain. Concerning the problems of skin, the main concern dermatitis studies atopique6 or psoriasis7.

Yet doctors and patients agree links between the psyche and acne. Among 215 medical students, 67% believed that stress plays a role in exacerbating the acné8. And nearly three-quarters of patients and their relatives (74%) also feel anxiety as an aggravating factor in their maladie9. To have the heart net, U.S. researchers have studied students with the firm intention to dismantle what they thought only a mythe10.

Twenty-two students have been recruited and 19 completed the study (7 men and 12 women). The researchers measured stress and severity of acne is not in and during examinations. To be blameless, the trio of scientists used two scales for assessing the severity of stress and acne fully validated. By adjusting their results based on other parameters (duration and quality of sleep, number and quality of meals.), A perceived link between stress and severity of acne has been identified. The students were also more stressed those with more marked worsening of their disease. A relationship with the declining quality of food (often used in times of revision) was also noted.
Better deal with the approach of a stress

The study did not relate the behavior of students on their facial hygiene, the influence of menstrual cycles or the scratching their buttons. However, no student has reported a worsening of its appearance based on this rate.

In addition, investigators were able, according to the authors to differentiate the worsening of the severity of acne simple tampering. But acne is it the consequence or the cause of stress? For authors, the answer is no doubt that students are unconcerned about their appearance during examinations, so this is the stress that causes acne and not the reverse.

Such results can have a practical interest in the treatment of this disease? Again, the authors answer in the affirmative saying that “behavioral approaches might be viable options for patients, as therapeutic approaches could be adjusted to the predictable approach of periods of stress.”

Laser Acne Treatment

Laser sessions to fight against acne outbreak takes place in medical office or clinic. They are rarely carried out in the commercial centers lasers, usually focused exclusively on hair removal. However, they can be used to clear acne. This is an effective acne treatment.

An initial clinical examination before any conventional medical treatment: Before treatment, the patient must have a consultation with a medical examination and clinical examination. The acne treatment can then continue. The examination conducted by the medical laser printing firms must seek to trace the history of acne patient already under treatment and outcome. It must also ensure that the skin does not contain any indication against the achievement of laser treatment. (Absence of cicatrization disorders, absence of bleeding disorders, lack of sensitivity to hot or cold, lack of taking certain medications, or pregnancy in progress …)

Conducting a thorough clinical examination for typer scars and evaluate the laser to use:

Sometimes the doctor performs a laser printing firms requested by the dermatologist or general practitioner, it thus has a monitoring and an accurate diagnosis by his colleague. This does not, of course, conduct a skin test to classify acne lesions, identify and choose to use the laser.  This is important for acne treatment.

Doctors lasers used extensively digital photography for their medical records. With regard to acne, the laser will certainly take photographs of areas that will deal with. They will serve as a basis to monitor developments.

The achievement of a skin test on a small area before starting any treatment.

The skin, and especially of the face, is a valuable asset. In terms of aesthetic laser treatment, the greatest caution is needed because the goal is to achieve an improvement in acne. In almost all cases and cabinets laser practitioners performing laser test on a discrete area of the face (usually behind the ear) and are allowed two weeks to assess the reaction of the skin. This test can find the proper adjustment of the machine. The analysis of the reaction of the skin, two weeks later, to ensure that treatment is well tolerated. This period of 15 days is also a time when the patient may reflect calm before taking its decision.

The laser sessions themselves

Once the period of reflection and analysis of the test area are made, it is possible to begin treatment immediately.

The practitioner uses a laser deep penetration type-Yag Diode (1350 to 1550 nanometers wavelength). The laser is applied over the entire surface area where the rash usually sit buttons acne. In some cases, preventive treatment by local or systemic antibiotics may be prescribed to reduce the inflammatory acne and facilitate effective laser treatment.

Pain?

The pain may be present during treatment of acne by laser. The pigment or vascular lasers are generally very well tolerated without the need for local anesthesia EMLA cream. As against the treatment of depressed scars by Yag laser diode is generally difficult to bear without anesthesia because the skin is still delicate and sensitive. To enable the patient to receive treatment painless and comfortable, most doctors use a laser printing firms anesthesia EMLA cream. This cream, or its generic equivalent, cheaper, apply thickly over the entire surface of the face (do not apply in the eye) at least 1 hour before 1h30 therapeutic medicine. The cream is removed with a compress just before coming to office.

Appearance of the skin immediately after the session?

AntiAcn√© lasers do not damage the skin’s surface but produce a profound effect on the sebaceous glands. These lasers are therefore treated as outpatients. The patient may come to be treated immediately and resume his professional activities or entertainment out of office laser.

The skin surface is protected by the projection of a flow of chilled air. It should be noted that the skin may present a rose after a meeting, as a first sunburn of the season. This reaction is normal and fades away within minutes to 2-3h after the meeting. It is quite possible, if necessary, to conceal the pink by the foundation neutral. It is a must to clear acne

Aspect within a few days?

The skin shows no dramatic changes in the next few days. Anti Acn lasers are indeed slow, but on the longer term. The first improvements would guess after the second session and continue to occur in the months following the last meeting. The skin has a natural lifting effect. It becomes smooth. The pores close. Acne outbreaks are becoming more rare.

Clear Acne With Phototherapy

Acne, buttons, hot spots, whatever term you use, acne is serious, and often painful. And one of the most common as well. Nearly 80% of the world’s population, at a time of life, acne. For some people, it’s simply boring. For others, however, acne is a problem that affects the lifestyle and quality of life. Today, new treatments for acne phototherapy give hope to millions of people suffering from this evil and unable to use a systemic medication.¬† Finally a solutions to help you clear acne.

“There is no single disease which causes more psychological trauma, over disagreements between parents and children, and general insecurity over inferiority complex and psychological suffering that acne vulgaris. — Sulzberger & Zaldems

Acne can be difficult to treat. However, it is possible to clear acne. Each year nearly 5 billion are being treated for acne, mostly by taking medication. However, many of these drugs for acne, the free sale for sale by prescription, are expensive and can cause significant side effects. They generally require several months of treatment and many patients do not respond to these drugs or do only a limited impact.

LHE, Acne and Phototherapy

LHE technology is the first real solution provided for the treatment of acne with excellent clinical results and safety guarantee on all skin types. It is very effective to clear acne. Through a unique combination of red light, green light and heat, LHE technology reached clinical unmatched. Patients observed a loss up to 90% of acne lesions after 8 treatment sessions spread over 4 weeks. And most patients are still a lack of acne at a final follow-up, 3 to 6 months after treatment.

When treating the marks left by acne, the time factor is crucial. More acne patient lasted more scars, both physical and emotional are profound. However, one can still clear acne. The effects of LHE technology is fast: a full 30 days, as against 6 to 18 months usually required for systemic treatment. Adding heat of LHE amplifies the chemical process and accelerates the pace of treatment. The heat also generates an anti-inflammatory which enables patients to look and feel better within 2 weeks of starting treatment.

LHE technology treats the customer with a wide spectrum of light, so there is no systemic effect or consequence.

There is simply no better solution based on the light in the market. That is why 50% of all practitioners in the world of administering treatment of acne phototherapy using LHE technology. The cure for acne is near so everyone can clear acne.

Water and Acne

Acne can be compared to a wildcat strike that when his prey is not least expecting it. It is effective if you want to clear acne. Acne is an opportunistic attacker. If you had to fight acne on a boxing ring, it will strike while the referee has not kicked off. It takes you to target when the internal environment of your body becomes sufficiently prone and vulnerable to attack.

Imagine a balloon filled with water tight and firm to touch. Leave some water out and the ball will narrow. In our bodies, things happen like that also. Deprive a cell of water, its structure and its functioning would be diminished.

But what is the relationship with acne?

The less you drink water, and it can be stored in tissues for survival. This water conservation that affects acne. The pressure on the epithelial cells (surface of the skin) clogs the pores of the skin. Within its imprisoned pores, bacteria mix with the skin secretion, the epithelial cells died, and toxins to ultimately create an overproduction of sebum and thus acne.

How to fight this conservation of water to remove or at least limit the acne?

The solution is simple, we must drink. Ignore your need for water affects every aspect of your body: digestion, absorption, circulation and excretion. Water is also the primary carrier of food throughout your body. If you do not drink enough, the toxins accumulate and you will feel constantly weak and tired. So, drink you will identify the waste piling up in your blood and your cells. For starters, drink 8 to 10 glasses of water a day you will soon find a dyed in the young. However, do not drink too much water, excessive water can lead to hydration. Do not think that drinking 3 liters of water per day, all your acne problems will be solved. Be moderate in your actions.

In the end, it costs nothing and can not give you a better health.

Some additional tips:

- Avoid drinking during meals. Potable liquids slow stomach acids and slow down at the same time to digest. Try to set limits: You should drink a half hour before and after the meal.

- Avoid eating too much salt. Salt dehydrates you. So if you salt your food a lot, you should drink more water.

- Soft drinks dehydrate you more then not. You will feel that your thirst is gone, but your body is not properly hydrated.

Does Proactive Work?

Acne can be a hard problem to tackle but it can be overcome. The question always becomes what is the best treatment for acne? The answer is always the same. The product that works for you is the best treatment. A product that many have had success with is the best choice.

For those who are fortunate enough not to have suffered from acne they tend to think it is just a minor problem, or it is just for teenagers. Nothing could be further from the truth. Acne can cause agitation and emotional play on the self-esteem to one. Years of adolescence are particularly hard hit.

For some, acne disappears as they leave the years of adolescence behind only to reappear as the occasional zit. For others they continue to suffer at times in their older years. Victims of acne will tell you that the problem is not as trivial as some might think.

Most acne victims have spent years trying products after another, sometimes with good results, others, with failure. But the proactive facial cream appears to be something different. Does this work to attack acne at the root of the problem or should we say the follicle of the problem.

Several testimonials and reviews seem to indicate that many users have had excellent results with the facial cream proactive. If you want to hear from users, you need only do a quick search online forum for acne victims’ and discussion groups.

For years acne patients have searched the globe to find a product that has worked and worked, while supporting the mental anguish and physical pain. Acne can debilitate socially. Finally here is a product that seems to make a real difference in the quality of their skin and their skin while thus improves their self-confidence. It is clear that proactive found the magic ingredients.

The main products in the proactive acne are toner and repairing lotion. Proactive said that it is a unique combination therapy with the ingredients in each element of the acne solution working together to improve the condition of your skin.

The Sun and Acne

The fact is, the sun and acne are not friends. As a first step, it (the sun) dries out the damage by increasing the thickness of the skin. And, therefore, the pimples disappear. In addition, we see them less because of tanning. But once the sun party is over, you may see them again. Beware, many drugs prescribed for acne are against to exposure to sunlight. So you better protect and, in any case, do not use tanning oil because the application of fat on skin is not recommended. The use of sunscreen is preferable.

Acne makeup prohibited

Makeup is possible, but with the use of non-comedogenic, like those found in pharmacies. Some tinted creams sold in pharmacies, are also specifically designed for people suffering from acne. In all cases, use make-up removers every day and clean the skin. And do your best at day or night to clean your skin.

Myths and Misconceptions on Acne

Acne is a skin disease very common and it is estimated that four out of five teenagers have skin lesions of more or less intense. Nothing is very surprising if the most outlandish ideas are around this benign.

Acne is due to food

No. Food plays almost no role in the occurrence of acne. In fact, this condition results from the closing of hair follicles. Following the excessive production of sebum by the sebaceous glands, clog the pores where the emergence of a black dot or comedones, or white microkystes. Thereafter, the development of inflammation within the follicles and infection of them by a bacterium, Propionibacterium acnes, causing buttons (papules, pustules and nodules). The stress could also promote acne through hormonal changes. If you have acne, so you can eat meats, cheeses and more generally the products you like, including chocolate. But it is recommended to have a balanced diet.

Acne is a disease of youth, who then disappears

It is not completely false, because the majority of severe acne are encountered in adolescents and young adults. But, unlike what has been saying for years, acne has nothing to do with “solitary pleasure” and does not interfere with the marriage. Its highest frequency among adolescents is that the secretion of sex hormones including androgens by the adrenal glands are stronger at this time of life. This hormone stimulates the secretion activity of the sebaceous glands. Contrary to popular belief, the first signs of acne are not at puberty but a little forward. Indeed, between 6 and 10 years since the adrenal glands begin to synthesize hormones and the oil begins to be produced. Moreover, there is also acnes in babies a few weeks, which could be bound to pass through the placenta of hormones of the mother. Finally, some forms of acne, especially those so-called “rose” or acnes of drug, also affect adults.

Acne is due to poor hygiene

This is not true. The formation of comedones, which are the most characteristic lesion of acne, has nothing to do with hygiene but are simply too much sebum within the follicle. Instead, some adolescents aggravate their injuries in the cleaner too drastic, increasing the local inflammation and delays healing. Excessive washing is, moreover, to enable the formation of sebum. If you have acne, avoid touching the buttons and use a mild soap creamy type for bathing. There are different types of pharmacy.

Acne is contagious

Although acne lesions contain a small bacterium, Propionibacterium acnes, the disease can be transmitted to others. Indeed, the development of Propionibacterium is done inside the hair follicles and the absence of air and oxygen. You can totally reassure you on this point. Many people without acne also host to the natural state of Propionibacterium in their skin.

Acne for Adults Too

You thought the days of puberty were far behind you, but here you are with unsightly pimples on your chin and around your mouth. Going back to a teenager? No, cases are increasing, more and more adults are affected by acne. 25% of adults are affected.

The hormonal changes experienced during this period of life disturb our skin. The excessive secretion of sebum expands on the surface of the skin. But the channel can clog the pore and the bacterial growth within it can cause the appearance of black spots.

More and more adults are victims of acne, particularly women between 25 and 40 years. The eruptions occur in them throughout the areas of the mouth and chin with premenstrual flares, while among men it is seen on the back and neck. According to an epidemiological survey, 25% of respondents reported being affected by acne. We do not know exactly why, but several assumptions are made. Instead of protecting, misuse of cosmetics eventually attacks the skin. Stress would also have a harmful influence. Finally, air pollution is also called to the dock. However hormonal factors and contraceptives do not appear to be involved.

As for general treatments, oral antibiotics (erythromycin and cyclin) are often prescribed for people suffering from severe acne. But the risk of developing antimicrobial resistance exists. “30 to 40% of the strains involved in this skin disease are now resistant” says Brigitte Dreno. This evil may well create a habit of our organization, one that will not be able to defend themselves against infection when the time comes. It is for this reason that the former Health Minister Bernard Kouchner of France, has initiated a national plan to preserve the effectiveness of antibiotics.

If we do not die of acne, the impact on the quality of life of people affected could be real, especially if they already lack trust in them. Do not hesitate to consult a dermatologist who is the most appropriate for your skin problem.

Acne: What Are the Causes?

Blackheads, whiteheads … As a teenager, acne often prevents to see life in color. But what are the causes of this skin disease that affects nearly 80% of young people in the early years of life? Review the three main causes.

Acne is a disease affecting the hair follicle at the root of our hair. At its base are the sebaceous glands responsible for the production of oil, fat prevents drying of the skin. But during puberty, this well-oiled machinery at the worst!

Acne in three stages:

The emergence of a pimple at the follicle is due to three events:

-Excessive secretion of sebum in the follicle;
-Obstruction of the follicle (for reasons still unknown);
-Bacterial growth within the follicle.

During puberty, the production of male sex hormones (androgens) causes an excess of sebum in the sebaceous glands. The excess sebum flows on the surface of the skin becoming more greasy. But the channel may be burdened and the pore is blocked resulting in the appearance of a black or white pimple

Stress and heredity

Stress is accused of all evils, and sometimes it is accused of being responsible for the appearance of pimples (acne). We also know that stress can affect hormone levels. It might therefore have an influence on the development of this skin disease. But according to the latest review to date, its role is still the subject of controversy and singularly lack of validated scientific studies on the subject.

In addition, many students note a significant number of patients for acne of both sexes in the same family. Although a genetic susceptibility has been suspected, no evidence has been made so far.